All Episodes
Episodes
Ep039 - New Year's - Upgrade Your Environments
Are your environments holding you back from becoming the upgraded version of yourself? Join the FUTURE YOU 5-Day Challenge at www.FutureYou5Day.com. This week, we're diving deep into not resolutions, but upgrades. In...
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Ep038 - New Year's - Upgrade to FUTURE YOU
Welcome to 2025! Happy New Year! Are you ready to make this your best year yet? Great! Weâre talking about upgrading your mindset and embracing the future version of you. Join me for the FUTURE YOU 5-Day Challenge!...
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Ep037 - New Year's - Upgrade Your Hope
What if 2025 could truly be your best year yet? I believe it can be! Join me for the FUTURE YOU 5-Day Challenge! Reserve your spot now: www.FutureYou5Day.com As we stand on the brink of a new year, this episode dives...
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Ep036 - New Year's - Resolution or Upgrade?
Todayâs episode is all about redefining New Yearâs resolutions and transforming them into powerful upgrades for your life in 2025. Join the FUTURE YOU 5-Day Challenge! Reserve your spot now: www.FutureYou5Day.comIN...
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Ep035 - Music That Moves - THROUGH A CHILD'S EYES
Today, we dive into the power of imagination and rediscovering life through the wonder of a childâs perspective.IN THIS EPISODE:- How to reflect on dreams youâve put aside- Ways to cultivate imagination and intention...
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Ep034 - Music That Moves - SUNSHINE SONG by Jason Mraz
Today, we continue diving into music that moves us, and todayâs episode is all about Sunshine Song by Jason Mraz. Dallas shares how this song resonates deeply with his journey, mental health, and the importance of...
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Ep033 - Music That Moves - OH, HOLY NIGHT
Join us for a special episode exploring the timeless beauty and deep meaning behind "O Holy Night." This song carries powerful themes of hope, love, and reconciliation that resonate beyond the holiday season. Whether...
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Ep032 - Music That Moves - I'LL BE HOME FOR CHRISTMAS
Today, we continue into our theme of the week â Music that Moves â as we dive into the holiday classic, "Iâll Be Home for Christmas." Whether you celebrate Christmas or not, this episode explores how music anchors us...
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Ep031 - Music That Moves - DRIFT AWAY by Dobie Gray
This week, weâre diving into the power of music â the songs that resonate, inspire, and lift our spirits. Whether itâs a nostalgic tune, a gym anthem, or a feel-good jam for sunny drives, music has a unique way of...
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Ep030 - The Dockers Mandate
Today's episode dives into "The Dockers Mandate"âa story about lessons learned from rigid rules, micro adjustments, and transformative growth.EPISODE HIGHLIGHTS:Behind the Scenes: Dallas shares a hilarious and...
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Ep029 - Walking On Your Ankles
This week is all about adjustmentsâphysical, emotional, spiritual, mental, all of it. In today's episode, we dive into the profound lessons inspired by observing how people adapt to life's challenges, using the...
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Ep028 - Midweek MindSHIFT Series - FUTURE YOU Part 2 (Emotionalize)
Welcome to the Midweek MindSHIFT series! Today, we explore Part 2 of the journey toward becoming your FUTURE YOU: Emotionalizing your vision. Join us for a deep dive into shifting mindsets, breaking past programming,...
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