Future You Leadership Podcast Dallas Daily Speaking About Subscribe Resources

Ep012 - Gratitude in the Little Things

In today’s episode, we’re diving into why appreciating the “little moments” can make a massive impact on your mindset, relationships, and overall joy.

Learn about a simple practice we use in our home — the Joy Jar! It’s a fun and powerful way to reflect on everyday moments that bring happiness and gratitude throughout the year. From kids’ laughter to a gorgeous sunset, these small joys often get overlooked—but not anymore!

Key Takeaways:

  • How the Joy Jar can transform your gratitude practice (hint: it's Dollar Tree friendly!).
  • Quick steps to start your own Joy Jar (hint: it's Dollar Tree friendly!).
  • A simple daily “play call” to focus on the good things in your life.

Let’s focus on the little things that bring BIG joy! Don’t forget to like, subscribe, and share this video to spread the gratitude attitude.

Share this episode with someone who needs to hear it, and don’t forget to LIKE, SUBSCRIBE, and COMMENT with one thing you’re grateful for today!

Remember: A grateful heart leads to a championship day.

00:00 Introduction and Welcome
00:14 The Importance of Gratitude
00:45 Gratitude in the Little Moments
02:13 Introducing the Joy Jar
03:15 Joy Jar Moments and Family Memories
05:12 Reflecting on Joy and Gratitude
06:22 Positive Play Call and Daily Gratitude
07:35 Conclusion and Final Thoughts

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/dallasamsden
Twitter/X: https://x.com/dallasamsden

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden