Ep013 - Gratitude in Challenging Times

In a world primed for reaction, what if we chose gratitude instead? Today, we’re unpacking how to navigate challenging times—post-election anxieties, algorithm-driven outrage, and everyday frustrations—with a mindset rooted in gratitude.

Key Topics:
- Why we’re primed for rage and reaction—and how to break the cycle.
- Shifting perspective: recognizing blessings in tough times.
- The Positive Play Call: a simple tool to practice daily gratitude.

Action Item: Download your Positive Play Call card at DallasDailyShow.com, and start your day with this powerful exercise: “Today, I am grateful for…” Write it, post it, live it.

Let’s transform frustration into joy, reaction into intention, and challenge into opportunity.

00:00 Introduction and Welcome
00:14 The Impact of Media and Politics
01:50 Priming for Gratitude
03:49 Recognizing Modern Blessings
06:33 Action Items for Gratitude
07:31 Final Thoughts and Encouragement

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

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This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden