Ep045 - Two Ears, One Mouth
Join the FUTURE YOU 5-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com
What if the key to transforming your life isn’t just in what you hear, but in what you say to yourself? In today’s episode, we challenge the age-old cliche, "Two ears, one mouth," and flip it on its head. Are you ready to amplify positive self-talk and silence the negativity holding you back?
IN THIS EPISODE:
- Dive into the meaning behind "Two Ears, One Mouth" and why it might be holding you back.
- Explore the science behind repetitive and negative self-talk—and how to break the cycle.
- Discover the power of a Power Script to reshape your mindset.
- Learn about the upcoming FUTURE YOU 5-Day Challenge and how it can help you become unshakable, undeniable, and unrecognizable in 2025. Go to www.FutureYou5Day.com and register to attend.
KEY TAKEAWAYS:
- 95% of your daily thoughts are repetitive, and 80% of those are negative—it's time to disrupt that pattern.
- Negative self-talk keeps you stuck in old scripts and limits your potential.
- Reversing the cliche: Talk to yourself twice as much as you listen to yourself—positively and intentionally.
- Tools like the A.D.A.P.T. model can help you shift from negative to positive thoughts instantly.
- Future-focused self-talk and visualization are game-changers for personal growth.
Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com
00:00 Understanding the 'Two Ears, One Mouth' Cliché
01:26 The Impact of Negative Self-Talk
03:33 Flipping the Script on Self-Talk
05:38 Introducing the FUTURE YOU Challenge
FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.
PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z
2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC
PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com
- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.
For more episodes and resources, please go to: www.DallasDailyShow.com
Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden
Be sure to connect with Dallas on social media:
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PRODUCER: Taylor Brother
This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/
©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden
