Ep048 - Midweek MindSHIFT Series - FUTURE YOU Part 3b (Autosuggestion)
Join us for the FUTURE YOU 5-Day Challenge from www.FutureYou5Day.com
For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z
Have you ever wondered why mindset changes often don’t stick? What if the key isn’t a mindset change but a complete mindSHIFT? In this episode of the Midweek MindSHIFT series on The Dallas Daily Show, we dive deep into transforming your thinking to become the best version of your FUTURE YOU. Let’s explore why auto-suggestion (or self-hypnosis) is critical in rewiring your thought patterns and how you might already be using it—without realizing it.
IN THIS EPISODE:
- The difference between a mindset change and a MindSHIFT
- The 5 steps to becoming your FUTURE YOU: Visualize, Emotionalize, Vocalize, Internalize, Actualize
- Why auto-suggestion is the secret sauce to breaking negative loops
- How to spot your micro-messages and flip them into empowering self-talk
- Practical examples of how to microdose your mindset for lasting results
TAKEAWAYS:
- Most of us unknowingly microdose negativity through our internal dialogue—here’s how to flip the script.
- A single power script isn’t enough. Learn how mini, positive reinforcements throughout your day can tip the scales toward the FUTURE YOU.
- Auto-suggestion is like self-hypnosis — it works whether you realize it or not, so use it to your advantage.
- Practical tips to shift your micro-messaging in key areas: spiritual, physical, relational, and professional.
- The FUTURE YOU already behaves, believes, and speaks differently—start becoming that person today.
00:00 Understanding the MindSHIFT Concept
01:41 Five Steps to Actualizing FUTURE YOU
04:19 The Power of Auto-Suggestion
07:10 Microdosing Your Mindset
17:55 Practical Applications and Examples
21:18 Conclusion and Next Steps
PARTNERS:
- www.ShedFatFast.com - check out their free training.
- www.NeighborhoodLoans.com.
FREE TOOL:
Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.
PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z
2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC
For more episodes and resources, please go to: www.DallasDailyShow.com
Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden
Be sure to connect with Dallas on social media:
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Twitter/X: https://x.com/dallasamsden
This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/
©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden
