Ep052 - 4 Phrases That Keep You from Growth Pt2 "If Only I HADN'T..."
What’s holding you back from becoming the best version of yourself? Could it be a simple phrase you keep telling yourself? In this episode, we uncover the second of 4 phrases that might be stopping your growth: “If only I hadn’t…” Discover how to break free from regret, rewrite your story, and step into the future version of you that’s waiting to shine.
IN THIS EPISODE:
- The hidden impact of the phrase, “If only I hadn’t…” on your growth and mindset
- How regret anchors you to the past and keeps you stuck in old habits
- A step-by-step guide to releasing regret and rewriting your inner script
- The importance of visualizing and emotionalizing your future self – FUTURE YOU
- Practical strategies to embrace personal growth and momentum
KEY TAKEAWAYS:
- Regret is a liar — it convinces you that your mistakes define your future
- Identifying and challenging regretful thoughts is the first step toward freedom
- Releasing regret allows you to embrace the idealized version of yourself
- Your FUTURE YOU is cheering you on — visualize and emotionalize that vision
- Growth starts when you let go of what could have been and focus on what’s possible
00:00 Introduction: The 4 Phrases Stopping Your Growth
00:43 Unveiling the Second Phrase
01:33 Living Without Regret
02:18 Rewriting Your Programming
04:53 Embracing Your Future Self – your FUTURE YOU
06:09 Conclusion and Call to Action
FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.
PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z
2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC
PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com
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For more episodes and resources, please go to: www.DallasDailyShow.com
Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden
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PRODUCER: Taylor Brother
This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/
©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden
