Ep056 - Shifting Beliefs and Behaviors Pt1 - Recognizing Old Patterns

Are old habits holding you back from FUTURE YOU? Discover how recognizing and breaking outdated patterns can fast-track your transformation into the person you want to become. In this episode, we dive into simple strategies to shift beliefs and behaviors for lasting change. Don’t let those "gently used piles" in life keep you from progress. Start your journey today!

IN THIS EPISODE:
- The surprising power of recognizing old patterns in your habits and routines
- The "gently used chair" metaphor and how it relates to your daily habits
- Why small, intentional actions are the key to creating the FUTURE YOU
- A simple, three-step framework to challenge and replace outdated beliefs

KEY TAKEAWAYS:
- Awareness of your habits is the first step toward transformation
- Delayed decisions and old patterns can hold you back from the FUTURE YOU
- Small, consistent actions lead to significant behavior shifts
- Recognizing "gently used piles" in your life can uncover areas for growth
- Your journey to the FUTURE YOU starts with breaking old cycles

00:00 Introduction to Shifting Beliefs and Behaviors
01:01 Recognizing Old Patterns
01:09 The Chair Habit: A Personal Story
04:44 Reflecting on Personal Patterns
06:13 Conclusion and Next Steps

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

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PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

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