Ep073 - Midweek MindSHIFT - Consistency in Transformation
Ready to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.com
For the original 5-part MindSHIFT series, check it out here: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z
What if the only thing standing between you and your FUTURE YOU is consistency? In this episode of Midweek MindSHIFT, we tackle one of the most important keys to personal transformation—consistency. If you’ve ever struggled with stop-start patterns in life, business, or fitness, this episode is for you. Learn how to recognize where you’re winning, identify where you’re stuck on autopilot, and borrow your wins to accelerate your growth.
IN THIS EPISODE:
- Why consistency is so hard—and how to fix it
- The hidden power of identity-based transformation
- How to conduct a "Consistency Audit" and find your wins
- The 5 steps to becoming your FUTURE YOU
- How to build consistency in the four key areas of life: spiritual, physical, relational, and professional
TAKEAWAYS:
- Autopilot living keeps you stuck; breaking free requires intentional shifts
- FUTURE YOU starts with an identity change, not willpower
- Borrow your wins in one area of life and apply them to areas of struggle
- Small, consistent steps beat motivation every time
- Conduct a Consistency Audit to find where you’re winning—and replicate that pattern
00:00 The Struggle with Consistency
02:46 Understanding Autopilot Patterns
11:01 Building Consistency in Four Key Areas
16:25 Consistency Audit: Recognize and Borrow Wins
21:35 Final Thoughts and Next Steps
PARTNERS:
- www.ShedFatFast.com - check out their free training.
- www.NeighborhoodLoans.com.
FREE TOOL:
Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.
PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z
2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC
For more episodes and resources, please go to: www.DallasDailyShow.com
Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden
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This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/
©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden
