Ep089 - Lessons from the Hermitage Pt.3 - The Hawaiian Prayer
What if the key to unlocking your success, peace, and healing was just FOUR simple phrases? In this episode, we dive deep into the ancient Hawaiian prayer of Ho'oponopono—a powerful tool for release, healing, and transformation. I share my personal experience from a recent hermitage retreat and how this practice helped me shed emotional weight I didn’t even realize I was carrying. If you’ve ever felt stuck, burdened by past regrets, or held back by subconscious programming, this episode is for you.
IN THIS EPISODE:
- The power of Ho'oponopono and why it works
- The four simple phrases that can unlock healing and freedom
- How old wounds — whether from childhood or recent years — could be keeping you from the FUTURE YOU
- My personal retreat experience and the profound shift that followed
- A practical challenge for you to try this weekend
KEY TAKEAWAYS:
- Unforgiveness—whether toward others or yourself—creates invisible barriers to success
- Ho'oponopono is a simple yet effective tool to clear past pain and step into peace
- Emotional weight can hold you back from becoming the FUTURE YOU God has called you to be
- The act of mentally releasing past relationships, even those you can’t reconnect with, can free up mental and emotional energy
- Healing doesn’t have to be complicated—sometimes, it’s just a matter of shifting your intention and letting go
00:00 Lessons from the Hermitage: The Hawaiian Prayer
00:28 The Power of Ho'oponopono
00:43 Personal Reflections and Experiences
02:53 The Four Phrases of Ho'oponopono
03:51 Practical Application and Emotional Release
06:33 Challenge to the Audience
07:18 Conclusion and Weekend Challenge
FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.
PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z
2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC
PARTNERS:
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PRODUCER: Taylor Brother
This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/
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