All Episodes
Episodes
Ep014 - Gratitude in Relationships
In today’s Thanksgiving special, we’re diving into the power of gratitude in relationships. Drawing inspiration from Aristotle’s three types of friendships—Utility, Pleasure, and Virtue—we’re exploring how being...
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Ep013 - Gratitude in Challenging Times
In a world primed for reaction, what if we chose gratitude instead? Today, we’re unpacking how to navigate challenging times—post-election anxieties, algorithm-driven outrage, and everyday frustrations—with a mindset...
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Ep012 - Gratitude in the Little Things
In today’s episode, we’re diving into why appreciating the “little moments” can make a massive impact on your mindset, relationships, and overall joy.
Learn about a simple practice we use in our home — the Joy Jar!...
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Ep011 - Gratitude and Mental Health
Gratitude and Mental Health: Elevate Your Life This Thanksgiving Week. In today’s episode, we dive deep into the connection between gratitude and mental health—a topic perfect for the Thanksgiving season (but powerful...
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Ep010 - The Winning Gameplan Part 5- 4-Is - Impact
Are you making a positive impact on others? In this episode of the Dallas Daily Show, Dallas wraps up his Winning Game Plan series by discussing how to use the Daily 4-Is of Insight, Imagination, Intention, and Impact...
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Ep009 - The Winning Gameplan Part 4 - 4-Is - Intention
Feeling stuck and losing at life? In today’s episode, Dallas shares personal struggles with depression and anxiety while unveiling his winning gameplan, the 4-I’s that are designed to help you overcome the 4 F.A.I.L....
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Ep008 - The Winning Gameplan Part 3 - 4-Is - Imagination
It’s time to harness the power of imagination to overcome anxiety. This week, we're discussing the Winning Game Plan and the 4 F.A.I.L. Factors: Fatigue, Anxiety, Identity, and Lack of Accountability. In today's...
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Ep007 - The Winning Gameplan Part 2 - 4-Is - Insight
Ready to transform your life one insight at a time? Today’s episode is the First Step in Your Winning Game Plan. In today's episode of the Dallas Daily Show Podcast, we dive into Insight, the first of the 4-I's in...
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Ep006 - The Winning Gameplan Part 1 - Overview
Today is Part 1 of our Winning Gameplan series. Question: Ever feel like you're failing at life? In this debut episode of the Winning Gameplan series, Dallas dives deep into his personal battle with major depression...
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Ep005 - Quit Petting Cerberus
Quit Petting Cerberus: Overcoming Hopelessness, Helplessness, and Worthlessness
Feeling trapped in your own personal hell? On today's episode of the Dallas Daily Show, Dallas delves into the myth of Cerberus, the...
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Ep004 - Biting My Lip Again and Again and Again
 Have you ever kept hurting the same wound? In today's Dallas Daily Show Podcast, Dallas discusses the 'trigger-belief-behavior' cycle using a relatable story of repeatedly biting his swollen lip. He explores how...
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Ep003 - Those Who Can't Do... Teach
The Truth About Learning vs. Doing
Ever heard the phrase 'Those who can't do, teach'? In this episode of the Dallas Daily Show, Dallas unpacks this saying and questions the value of accumulating information without...
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